Articles by: Carli Uys

End-of-year burnout

By Carli Uys – Head of Marketing, Research and Development (MCom Industrial Psychology and MCom Communication studies) As the year is coming to an end, some of us are experiencing tiredness, irritability, low motivation, insomnia, poor concentration, anxiety and even depression. These feelings can be due to work-related stress, personal thoughts or holiday-commitments. These feelings are all understandable, as the end of the “race” is usually the hardest. Fatigue usually sets in closer to the […]

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Burnout caused by hybrid work

By Carli Uys Head of Marketing, Research and Development (MCom Industrial Psychology and MCom Communication studies) Most of us have heard about burnout and know someone who has had burn out. We believe that it only happens to others. Then one day you realise that you are getting unnaturally tired, despite not doing that much. Your brain becomes foggy, and you do not know why. You try to sleep more, drink more coffee, take energy […]

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What psychological safety looks like in a hybrid work environment

By Carli Uys Head of Marketing, Research and Development (MCom Industrial Psychology and MCom Communication studies) As the world keeps changing due to the pandemic, a lot of focus has been placed on reduced trust and power dynamics within an organisation. This can impact the effectiveness of the hybrid workplace as managers are required to rethink and expand one of the strongest proven predictors of team effectiveness: psychological safety. Psychological safety is described as the […]

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Hybrid work

By Carli Uys Head of Marketing, Research and Development (MCom Industrial Psychology and MCom Communication studies) As organisations begin to return to office spaces, they must consider a new way of work and the best way for them to do so. Most of us have heard people talking about hybrid work and we ask ourselves “what is it and what makes it different from virtual work?”. Hybrid work refers to organisations allowing employees to work […]

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Virtual teams

By Carli Uys Head of Marketing, Research and Development (MCom Industrial Psychology and MCom Communication studies) Due to the global pandemic we all have encountered some form of virtual teamwork. To define virtual teams will help us to understand more of what a virtual team does. A virtual team is seen as a group of people who participate in common projects by making collaborative efforts to achieve shared goals and objectives. These people perform tasks […]

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Mental well-being

By Carli Uys Industrial Psychologist (PS 0151149) Head of Marketing, Research and Development (MCom Industrial Psychology and MCom Communication studies) The traumatic events of the past 20 months (due to Covid-19) have had a negative impact on employees’ mental health. It has caused higher levels of stress and traumatic experiences that employees face at work as well as in their personal lives. When an employee experiences stress various approaches can be taken to help them […]

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Emotional Intelligence as a core leadership skill – Part 2

By Carli Uys Head of Marketing, Research and Development (MCom Industrial Psychology and MCom Communication studies) Leadership skills are in many contexts fairly recognisable. People who take initiative, who have a vision and who accomplish goals are considered to be good leaders. These leaders display their various skills when they are working with their team members. To be a great leader, you have to also focus on improving your skills that contribute to your ability […]

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How to be an empathetic leader: Part 2

By Carli Uys Head of Marketing, Research and Development (MCom Industrial Psychology and MCom Communication studies) Some leaders are naturally more empathetic than others and will have an advantage over leaders who have difficulty expressing empathy. Most leaders fall in the middle and are seen to be sometimes or somewhat empathetic. Here are a few strategies to practice becoming more empathetic: Become more personable and accessible It is important for the leaders to first understand […]

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How to be an effective communicator in the workplace

By Carli Uys Head of Marketing, Research and Development (MCom Industrial Psychology and MCom Communication studies) Communication is seen as one of the major concerns in the workplace. Being able to create and maintain a positive work environment you need to focus on communicating effectively. Effective communication consists of: Communication is seen as a core leadership function and a key characteristic of a good leader. Leaders need to master the skill of communication as it […]

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Emotional Intelligence as a core leadership skill – Part 1

By Carli Uys Head of Marketing, Research and Development (MCom Industrial Psychology and MCom Communication studies) What is emotional intelligence? Emotional Intelligence gives you the ability to understand, manage, and use your own emotions in a positive way to relieve stress, to communicate effectively, empathise with others, overcome challenges and to defuse conflict. People who have a high degree of emotional intelligence know and understand their feelings, what their emotions truly mean, and how their […]

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